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Synergy 3000 Multi-Vitamin
Vitacost · United States · capsule · 180 Capsule(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Boron | 3 mg | — | 15% |
| Calcium | 300 mg | 23% | 12% |
| L-Carnitine / ALCAR | 100 mg | — | 5% |
| Coenzyme Q10 | 100 mg | — | 33% |
| Chromium | 400 mcg | 1143% | — |
| Copper | 1 mg | 111% | 10% |
| Other flavonoids & polyphenols | 125 mg | — | — |
| Ginkgo biloba | 120 mg | — | 50% |
| Grape seed extract (OPC) | 100 mg | — | 21% |
| Green tea / EGCG | 500 mg | — | — |
| Iodine | 150 mcg | 100% | 14% |
| Alpha-lipoic acid | 300 mg | — | 50% |
| Lutein | 6 mg | — | 9% |
| Magnesium | 200 mg | 48% | 57% |
| Milk thistle / silymarin | 100 mg | — | 1% |
| Manganese | 2 mg | 87% | 18% |
| Molybdenum | 150 mcg | 333% | 8% |
| Black pepper / piperine | 5 mg | — | 36% |
| Quercetin | 50 mg | — | 8% |
| Resveratrol | 25 mg | — | 17% |
| Selenium | 200 mcg | 364% | 50% |
| Shiitake / maitake / other | 100 mg | — | — |
| Vitamin A | 1,500 mcg | 167% | 50% |
| Vitamin B1 (thiamin) | 50 mg | 4167% | — |
| Vitamin B12 | 500 mcg | 20833% | — |
| Vitamin B2 (riboflavin) | 10 mg | 769% | — |
| Vitamin B3 (niacin) | 50 mg | 312% | 143% |
| Vitamin B5 (pantothenic acid) | 50 mg | 1000% | — |
| Vitamin B6 | 50 mg | 2941% | 50% |
| Vitamin B7 (biotin) | 3,000 mcg | 10000% | — |
| Vitamin B9 (folate) | 800 mcg | 200% | 80% |
| Vitamin C | 500 mg | 556% | 25% |
| Vitamin D | 50 mcg | 250% | 50% |
| Vitamin E | 134 mg | 893% | 13% |
| Vitamin K | 300 mcg | 250% | — |
| Zeaxanthin | 0.3 mg | — | 1% |
| Zinc | 30 mg | 273% | 75% |
Who's behind it
No data yet
Label source：US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Vitamin A natural Beta-Carotene; Retinyl Palmitate |
5,000 IU | 1,500 mcg | ok |
| Vitamin C Calcium Ascorbate Complex |
500 mg | 500 mg | ok |
| Vitamin D3 Cholecalciferol |
2,000 IU | 50 mcg | ok |
| natural Vitamin E D-Alpha-Tocopheryl Succinate; Mixed Tocopherols |
200 IU | 134 mg | ok |
| Vitamin K1 | 300 mcg | 300 mcg | ok |
| Thiamine Thiamine Hydrochloride; Vitamin B1 |
50 mg | 50 mg | ok |
| Riboflavin Vitamin B2 |
10 mg | 10 mg | ok |
| Niacin Niacinamide; Vitamin B3 |
50 mg | 50 mg | warning |
| Vitamin B6 Pyridoxine Hydrochloride |
50 mg | 50 mg | ok |
| Folic Acid | 800 mcg | 800 mcg | ok |
| Vitamin B12 Methylcobalamin |
500 mcg | 500 mcg | ok |
| Biotin | 3,000 mcg | 3,000 mcg | ok |
| Pantothenic Acid D-Calcium Pantothenate; Vitamin B5 |
50 mg | 50 mg | ok |
| Calcium Advan-C(R); Calcium Citrate; Dicalcium Malate |
300 mg | 300 mg | ok |
| Iodine Potassium Iodide |
150 mcg | 150 mcg | ok |
| Magnesium Magnesium Oxide |
200 mg | 200 mg | ok |
| Zinc Zinc L-Methionine |
30 mg | 30 mg | ok |
| Selenium L-Selenomethionine |
200 mcg | 200 mcg | ok |
| Copper Copper Amino Acid Chelate |
1 mg | 1 mg | ok |
| Manganese Manganese Amino Acid Chelate |
2 mg | 2 mg | ok |
| Chromium Chromium Polynicotinate |
400 mcg | 400 mcg | ok |
| Molybdenum Molybdenum Amino Acid Chelate |
150 mcg | 150 mcg | ok |
| Green Tea extract Catechins; EGCG; Polyphenols |
500 mg | 500 mg | ok |
| VitaVeggie(R) Vegetable Antioxidant Blend | 500 mg | — | excluded |
| HiActives(R) Broccoli powder blend | 0 NP | — | not comparable |
| Broccoli sprout extract blend | 0 NP | — | not comparable |
| Tomato powder blend | 0 NP | — | not comparable |
| Carrot powder blend | 0 NP | — | not comparable |
| Spinach powder blend | 0 NP | — | not comparable |
| Kale powder blend | 0 NP | — | not comparable |
| Brussels Sprout powder blend | 0 NP | — | |
| Onion extract blend | 0 NP | — | excluded |
| Alpha-Lipoic Acid | 300 mg | 300 mg | ok |
| AppleZinc(R) Apple Polyphenol Complex Phlorizin; Polyphenols |
125 mg | 125 mg | ok |
| BerryVin high ORAC Berries | 200 mg | — | excluded |
| Strawberries blend | 0 NP | — | not comparable |
| Blueberries blend | 0 NP | — | not comparable |
| Escobillo blend | 0 NP | — | not comparable |
| Blackberries blend | 0 NP | — | not comparable |
| Cranberries blend | 0 NP | — | not comparable |
| Grape extract | 0 NP | — | not comparable |
| Pomegranate extract | 0 NP | — | not comparable |
| Ginkgo biloba extract Ginkgo Flavonglycosides; Terpene Lactones |
120 mg | 120 mg | ok |
| Acetyl L-Carnitine HCl | 100 mg | 100 mg | ok |
| Coenzyme Q10 Ubiquinone |
100 mg | 100 mg | ok |
| Grape seed extract Proanthocyanidins |
100 mg | 100 mg | ok |
| Milk Thistle extract Silymarin |
100 mg | 100 mg | ok |
| Mushroom Defense Blend | 100 mg | 100 mg | ok |
| Cordyceps mycelia {extract} blend | 0 NP | — | not comparable |
| Shiitake Mushroom {extract} blend | 0 NP | — | not comparable |
| Maitake Mushroom {extract} blend | 0 NP | — | not comparable |
| Reishi Mushroom extract blend | 0 NP | — | not comparable |
| Beta 1,3-D Glucan blend | 0 NP | — | |
| Quercetin | 50 mg | 50 mg | ok |
| Red Wine extract Polyphenols |
25 mg | — | excluded |
| Resveratrol Polygonum cuspidatum extract |
25 mg | 25 mg | ok |
| Lutein Lutein extract |
6 mg | 6 mg | ok |
| Black Pepper extract Piperine |
5 mg | 5 mg | ok |
| Boron Boron Amino Acid Chelate |
3 mg | 3 mg | ok |
| Zeaxanthin Lutein extract |
300 mcg | 0.3 mg | ok |
| natural Mixed Carotenoids Alpha-Carotene; Cryptoxanthin; Lutein; Zeaxanthin |
140 mcg | 140 mcg | not comparable |
| Gelatin | — | — | |
| Stearic Acid | — | — | |
| Magnesium Stearate | — | — | |
| Rice Flour | — | — | |
| Silicon Dioxide | — | — | |
| Dicalcium Phosphate | — | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.