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Centrum Silver Multivitamin-Multimineral Plus Lutein and Lycopene Tablet
Centrum · Malaysia · tablet
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Calcium | 143 mg | 11% | 6% |
| Copper | 0.5 mg | 56% | 5% |
| Iron | 4.13 mg | 23% | 9% |
| Iodine | 153 mcg | 102% | 14% |
| Potassium | 80 mg | 2% | — |
| Lutein | 10 mg | — | 14% |
| Lycopene | 6 mg | — | — |
| Magnesium | 50 mg | 12% | 14% |
| Manganese | 3.5 mg | 152% | 32% |
| Selenium | 130 mcg | 236% | 32% |
| Vitamin A | 2,000 mcg | 222% | 67% |
| Vitamin B1 (thiamin) | 2.18 mg | 182% | — |
| Vitamin B12 | 2,500 mcg | 104167% | — |
| Vitamin B2 (riboflavin) | 3.2 mg | 246% | — |
| Vitamin B3 (niacin) | 15 mg | 94% | 43% |
| Vitamin B5 (pantothenic acid) | 10.9 mg | 217% | — |
| Vitamin B6 | 8 mg | 471% | 8% |
| Vitamin B7 (biotin) | 4,500 mcg | 15000% | — |
| Vitamin B9 (folate) | 300 mcg | 75% | 30% |
| Vitamin C | 92.8 mg | 103% | 5% |
| Vitamin E | 150 mg | 1000% | 15% |
| Vitamin K | 500 mcg | 417% | — |
| Zinc | 7.5 mg | 68% | 19% |
Who's behind it
Company Haleon plc · United Kingdom group_owner unverified [source]
Label source：Malaysia NPRA · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| CUPRIC SULFATE ANHYDROUS | 1.26 mg | 0.5 mg | warning |
| RETINYL ACETATE | 2 mg | 2,000 mcg | ok |
| RIBOFLAVIN | 3.2 mg | 3.2 mg | ok |
| MANGANESE SULPHATE MONOHYDRATE | 10.8 mg | 3.5 mg | warning |
| POTASSIUM SULFATE | 178 mg | 80 mg | warning |
| FOLIC ACID | 0.3 mg | 300 mcg | ok |
| VITAMIN K1 | 0.5 mg | 500 mcg | ok |
| CHOLECALCIFEROL | 6 mg | 6,000 mcg | suspect |
| THIAMINE NITRATE | 2.18 mg | 2.18 mg | ok |
| BETACAROTENE | 9 mg | 9,000 mcg | not comparable |
| ASCORBIC ACID (VITAMIN C) | 92.8 mg | 92.8 mg | ok |
| CYANOCOBALAMIN | 2.5 mg | 2,500 mcg | ok |
| LYCOPENE | 6 mg | 6 mg | ok |
| DL-ALPHA TOCOPHERYL ACETATE | 150 mg | 150 mg | ok |
| NICOTINAMIDE | 15 mg | 15 mg | ok |
| ZINC OXIDE | 9.34 mg | 7.5 mg | warning |
| BIOTIN | 4.5 mg | 4,500 mcg | ok |
| CHROMIUM CHLORIDE | 0.51 mg | 510 mcg | not comparable |
| MAGNESIUM OXIDE | 82.9 mg | 50 mg | warning |
| CALCIUM HYDROGEN PHOSPHATE | 220 mg | 220 mg | not comparable |
| CALCIUM PANTOTHENATE | 10.9 mg | 10.9 mg | ok |
| FERROUS FUMARATE | 12.6 mg | 4.13 mg | warning |
| POTASSIUM IODIDE | 0.2 mg | 153 mcg | warning |
| CALCIUM CARBONATE | 356 mg | 143 mg | warning |
| LUTEIN | 10 mg | 10 mg | ok |
| PYRIDOXINE HYDROCHLORIDE | 8 mg | 8 mg | ok |
| SODIUM SELENATE | 0.13 mg | 130 mcg | ok |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.