Centrum Silver Multivitamin + Minerals Tablets
Centrum · Malaysia · tablet
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Calcium | 40.3 mg | 3% | 2% |
| Chromium | 100 mcg | 286% | — |
| Copper | 1.26 mg | 140% | 13% |
| Iron | 4.12 mg | 23% | 9% |
| Magnesium | 56 mg | 13% | 16% |
| Manganese | 3.2 mg | 139% | 29% |
| Molybdenum | 75 mcg | 167% | 4% |
| Selenium | 132 mcg | 240% | 33% |
| Vitamin A | 800 mcg | 89% | 27% |
| Vitamin B1 (thiamin) | 1.2 mg | 100% | — |
| Vitamin B12 | 150 mcg | 6250% | — |
| Vitamin B2 (riboflavin) | 1.4 mg | 108% | — |
| Vitamin B3 (niacin) | 17 mg | 106% | 49% |
| Vitamin B5 (pantothenic acid) | 5.43 mg | 109% | — |
| Vitamin B6 | 1.6 mg | 94% | 2% |
| Vitamin B7 (biotin) | 4,500 mcg | 15000% | — |
| Vitamin B9 (folate) | 142 mcg | 36% | 14% |
| Vitamin C | 53.6 mg | 60% | 3% |
| Vitamin E | 24 mg | 160% | 2% |
| Vitamin K | 500 mcg | 417% | — |
| Zinc | 10 mg | 91% | 25% |
Who's behind it
Company Haleon plc · United Kingdom group_owner unverified [source]
Label source: Malaysia NPRA · NPRA / DCA Malaysia: Approved Pharmaceutical Products (description = HEALTH SUPPLEMENT) · Creative Commons Attribution 4.0 (CC BY 4.0), data.gov.my · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| DICALCIUM PHOSPHATE ANHYDROUS | 549 mg | — | |
| CALCIUM CARBONATE | 101 mg | 40.3 mg | warning |
| MAGNESIUM OXIDE | 92.8 mg | 56 mg | warning |
| ASCORBIC ACID (VITAMIN C) | 53.6 mg | 53.6 mg | ok |
| DL-ALPHA TOCOPHERYL ACETATE | 24 mg | 24 mg | ok |
| NIACINAMIDE | 17 mg | 17 mg | ok |
| FERROUS FUMARATE | 12.5 mg | 4.12 mg | warning |
| ZINC OXIDE | 12.4 mg | 10 mg | warning |
| Manganese Sulfate Monohydrate | 9.85 mg | 3.2 mg | warning |
| CALCIUM D-PANTOTHENATE | 5.43 mg | 5.43 mg | ok |
| BIOTIN | 4.5 mg | 4,500 mcg | ok |
| BETACAROTENE | 4.2 mg | 4,200 mcg | not comparable |
| PYRIDOXINE HYDROCHLORIDE | 1.6 mg | 1.6 mg | ok |
| RIBOFLAVIN | 1.4 mg | 1.4 mg | ok |
| COPPER SULPHATE | 1.26 mg | 1.26 mg | ok |
| Vitamin D3 (Cholecalciferol) | 1.2 mg | 1,200 mcg | suspect |
| THIAMINE MONONITRATE | 1.2 mg | 1.2 mg | ok |
| SODIUM MOLYBDATE DIHYDRATE | 0.19 mg | 75 mcg | warning |
| CHROMIUM PICOLINATE | 0.81 mg | 100 mcg | warning |
| Retinyl Acetate (Vitamin A) | 0.8 mg | 800 mcg | ok |
| VITAMIN K1 | 0.5 mg | 500 mcg | ok |
| Vitamin B12 (Cyanocobalamin) | 0.15 mg | 150 mcg | ok |
| FOLIC ACID | 0.14 mg | 142 mcg | ok |
| SODIUM SELENATE | 0.13 mg | 132 mcg | ok |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.