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Complete Menopause Multivitamin
Rainbow Light · United States · tablet · 120 Multivitamin Supplement Tablet(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Boron | 8 mg | — | 40% |
| Betaine HCl | 200 mg | — | 6% |
| Citrus bioflavonoids, rutin, hesperidin | 800 mg | — | 133% |
| Black cohosh | 640 mg | — | 27% |
| Calcium | 4,000 mg | 308% | 160% |
| Choline | 200 mg | 36% | 6% |
| Chromium | 1,000 mcg | 2857% | — |
| Copper | 8 mg | 889% | 80% |
| Digestive enzymes | 3,200 mg | — | — |
| Ginkgo biloba | 480 mg | — | 200% |
| Ginseng (Panax / American / Siberian) | 320 mg | — | 3% |
| Inositol | 200 mg | — | — |
| Lutein | 0.48 mg | — | 1% |
| Magnesium | 1,600 mg | 381% | 457% |
| Milk thistle / silymarin | 160 mg | — | 1% |
| Manganese | 16 mg | 696% | 145% |
| Molybdenum | 300 mcg | 667% | 15% |
| PABA | 100 mg | — | — |
| Quercetin | 200 mg | — | 33% |
| Selenium | 800 mcg | 1455% | 200% |
| Vitamin A | 6,000 mcg | 667% | 200% |
| Vitamin B1 (thiamin) | 160 mg | 13333% | — |
| Vitamin B12 | 2,400 mcg | 100000% | — |
| Vitamin B2 (riboflavin) | 160 mg | 12308% | — |
| Vitamin B3 (niacin) | 160 mg | 1000% | 457% |
| Vitamin B5 (pantothenic acid) | 400 mg | 8000% | — |
| Vitamin B6 | 240 mg | 14118% | 240% |
| Vitamin B7 (biotin) | 2,400 mcg | 8000% | — |
| Vitamin B9 (folate) | 4,000 mcg | 1000% | 400% |
| Vitamin C | 2,000 mg | 2222% | 100% |
| Vitamin D | 40 mcg | 200% | 40% |
| Vitamin E | 1,072 mg | 7147% | 107% |
| Vitamin K | 1,200 mcg | 1000% | — |
| Zeaxanthin | 0.62 mg | — | 1% |
| Zinc | 80 mg | 727% | 200% |
Who's behind it
Company Piping Rock Health Products · United States group_owner unverified [source]
Label source：US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Vitamin A Beta-Carotene; Vitamin A Palmitate |
5,000 IU | 1,500 mcg | ok |
| Vitamin C Ascorbic Acid |
500 mg | 500 mg | ok |
| Vitamin D3 Cholecalciferol |
400 IU | 10 mcg | ok |
| Vitamin E D-Alpha-Tocopheryl Succinate |
400 IU | 268 mg | ok |
| Vitamin K Phytonadione |
300 mcg | 300 mcg | ok |
| Thiamine Vitamin B1 |
40 mg | 40 mg | ok |
| Riboflavin Vitamin B2 |
40 mg | 40 mg | ok |
| Niacinamide Vitamin B3 |
40 mg | 40 mg | warning |
| Pyridoxine | 60 mg | 60 mg | ok |
| Folic Acid | 1,000 mcg | 1,000 mcg | ok |
| Cyanocobalamin Vitamin B12 |
600 mcg | 600 mcg | ok |
| Biotin | 600 mcg | 600 mcg | ok |
| Pantothenic Acid Vitamin B5 |
100 mg | 100 mg | ok |
| Calcium Calcium Amino Acid Chelate; Calcium Carbonate; Calcium Citrate |
1,000 mg | 1,000 mg | ok |
| Magnesium Magnesium Amino Acid Chelate; Magnesium Oxide |
400 mg | 400 mg | warning |
| Zinc Zinc Amino Acid Chelate |
20 mg | 20 mg | ok |
| Selenium Selenomethionine |
200 mcg | 200 mcg | ok |
| Copper Copper Amino Acid Chelate |
2 mg | 2 mg | ok |
| Manganese Manganese Amino Acid Chelate |
4 mg | 4 mg | ok |
| Chromium Chromium AAC Nicotinate |
250 mcg | 250 mcg | ok |
| Molybdenum Molybdenum Amino Acid Chelate |
75 mcg | 75 mcg | ok |
| Quercetin | 50 mg | 50 mg | ok |
| Citrus Bioflavonoids | 50 mg | 50 mg | ok |
| Rutin | 50 mg | 50 mg | ok |
| Hesperidin | 100 mg | 100 mg | ok |
| Boron Boron Citrate |
2 mg | 2 mg | ok |
| Choline Choline Bitartrate |
50 mg | 50 mg | ok |
| Inositol | 50 mg | 50 mg | ok |
| PABA | 25 mg | 25 mg | ok |
| Dunaliella Mixed Carotenoids |
30 mg | — | |
| Alpha Carotene | 788 mcg | — | |
| Cryptoxanthin | 192 mcg | — | |
| Zeaxanthin | 156 mcg | 0.16 mg | ok |
| Lutein | 120 mcg | 0.12 mg | ok |
| Digestive Support Complex | 0 NP | — | excluded |
| Protease blend | 0 NP | — | not comparable |
| Amylase blend | 0 NP | — | not comparable |
| Lipase blend | 0 NP | — | not comparable |
| Cellulase blend | 0 NP | — | not comparable |
| Betaine HCl blend | 50 mg | 50 mg | warning |
| Meno Ease Support Blend | 800 mg | 800 mg | ok |
| Soy extract Isoflavones blend |
400 mg | — | excluded |
| Black Cohosh [root] 4:1 extract Triterpene Glycosides blend |
160 mg | 160 mg | warning |
| Ginkgo [leaf] 50:1 extract blend | 120 mg | 120 mg | warning |
| American Ginseng [root] 4:1 extract blend | 80 mg | 80 mg | warning |
| Milk Thistle [seed] 50:1 extract Silymarin blend |
40 mg | 40 mg | warning |
| Cellulose | — | — | |
| Silica | — | — | |
| Stearic Acid | — | — | |
| Sodium Starch Glycolate | — | — | |
| Magnesium Stearate | — | — | |
| Coating Vegetable Food Glaze |
— | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.