Multivitamin Complex +
Harmonia · United States · capsule · 60 Softgel(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Boron | 0.025 mg | — | 0% |
| Calcium | 200 mg | 15% | 8% |
| Choline | 20 mg | 4% | 1% |
| Chromium | 120 mcg | 343% | — |
| Copper | 2 mg | 222% | 20% |
| Iron | 10 mg | 56% | 22% |
| Fruit & vegetable powders | 20 mg | — | — |
| Iodine | 150 mcg | 100% | 14% |
| Inositol | 30 mg | — | — |
| Lutein | 2 mg | — | 3% |
| Lycopene | 2 mg | — | — |
| Magnesium | 100 mg | 24% | 29% |
| Manganese | 4 mg | 174% | 36% |
| Molybdenum | 75 mcg | 167% | 4% |
| Selenium | 70 mcg | 127% | 18% |
| Vanadium | 25 mcg | — | 1% |
| Vitamin A | 3,000 mcg | 333% | 100% |
| Vitamin B1 (thiamin) | 50 mg | 4167% | — |
| Vitamin B12 | 100 mcg | 4167% | — |
| Vitamin B2 (riboflavin) | 50 mg | 3846% | — |
| Vitamin B3 (niacin) | 50 mg | 312% | 143% |
| Vitamin B5 (pantothenic acid) | 50 mg | 1000% | — |
| Vitamin B6 | 52 mg | 3059% | 52% |
| Vitamin B7 (biotin) | 300 mcg | 1000% | — |
| Vitamin B9 (folate) | 800 mcg | 200% | 80% |
| Vitamin C | 300 mg | 333% | 15% |
| Vitamin D | 10 mcg | 50% | 10% |
| Vitamin E | 268 mg | 1787% | 27% |
| Zinc | 15 mg | 136% | 38% |
Who's behind it
No data yet
Label source: US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Vitamin A Beta-Carotene; Vitamin A Palmitate |
10,000 IU | 3,000 mcg | ok |
| Vitamin C Ascorbic Acid |
300 mg | 300 mg | ok |
| Vitamin D3 Cholecalciferol |
400 IU | 10 mcg | ok |
| Vitamin E D-Alpha-Tocopherol |
400 IU | 268 mg | ok |
| Thiamine Thiamine Mononitrate |
50 mg | 50 mg | ok |
| Riboflavin | 50 mg | 50 mg | ok |
| Niacinamide | 50 mg | 50 mg | warning |
| Vitamin B6 Pyridoxine Hydrochloride |
52 mg | 52 mg | ok |
| Folic Acid | 800 mcg | 800 mcg | ok |
| Vitamin B12 Cobalamin |
100 mcg | 100 mcg | ok |
| Biotin | 300 mcg | 300 mcg | ok |
| Pantothenic Acid D-Calcium Pantothenate |
50 mg | 50 mg | ok |
| Calcium Calcium Aspartate; Calcium Carbonate; Calcium Citrate |
200 mg | 200 mg | ok |
| Iron Ferrous Fumarate |
10 mg | 10 mg | ok |
| Iodine Potassium Iodide |
150 mcg | 150 mcg | ok |
| Magnesium Magnesium Oxide |
100 mg | 100 mg | ok |
| Zinc Zinc Citrate; Zinc Gluconate; Zinc Picolinate |
15 mg | 15 mg | ok |
| Selenium L-Selenomethionine |
70 mcg | 70 mcg | ok |
| Copper Copper Gluconate |
2 mg | 2 mg | ok |
| Manganese Manganous Carbonate |
4 mg | 4 mg | ok |
| Chromium Chromium Picolinate |
120 mcg | 120 mcg | ok |
| Molybdenum Molybdenum Chelate |
75 mcg | 75 mcg | ok |
| Boron Boron Gluconate |
25 mcg | 0.025 mg | warning |
| Choline Choline Bitartrate |
20 mg | 20 mg | ok |
| Inositol | 30 mg | 30 mg | ok |
| FloraGlo Lutein |
2 mg | 2 mg | ok |
| Lyc-o-mato Lycopene |
2 mg | 2 mg | ok |
| Rose Hip | 20 mg | 20 mg | ok |
| Vanadium Vanadyl Sulfate |
25 mcg | 25 mcg | ok |
| Soybean Oil | — | — | |
| Gelatin | — | — | |
| Glycerin | — | — | |
| Yellow Beeswax, Natural | — | — | |
| Soy Lecithin | — | — | |
| Water, Purified | — | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.