Whole Food Multivitamin
BioSource Labs · United States · tablet · 90 Tablet(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Boron | 1 mg | — | 5% |
| Calcium | 120 mg | 9% | 5% |
| Choline | 10 mg | 2% | 0% |
| Chloride | 45 mg | 2% | 1% |
| Chromium | 100 mcg | 286% | — |
| Copper | 0.5 mg | 56% | 5% |
| Digestive enzymes | 50 mg | — | — |
| Iron | 18 mg | 100% | 40% |
| Dietary fiber (psyllium etc.) | 1 g | — | — |
| Fruit & vegetable powders | 50 mg | — | — |
| Iodine | 150 mcg | 100% | 14% |
| Inositol | 10 mg | — | — |
| Potassium | 50 mg | 1% | — |
| Lutein | 0.01 mg | — | 0% |
| Magnesium | 60 mg | 14% | 17% |
| Manganese | 2 mg | 87% | 18% |
| Molybdenum | 51 mcg | 113% | 3% |
| Sodium | 10 mg | 0% | 0% |
| Omega-3 (EPA+DHA total) | 11 mg | — | 0% |
| Omega-6/7/9, CLA & other fatty acids | 4 mg | — | — |
| Selenium | 25 mcg | 45% | 6% |
| Shiitake / maitake / other | 50 mg | — | — |
| Vitamin A | 750 mcg | 83% | 25% |
| Vitamin B1 (thiamin) | 25 mg | 2083% | — |
| Vitamin B12 | 500 mcg | 20833% | — |
| Vitamin B2 (riboflavin) | 25 mg | 1923% | — |
| Vitamin B3 (niacin) | 25 mg | 156% | 71% |
| Vitamin B5 (pantothenic acid) | 30 mg | 600% | — |
| Vitamin B6 | 25 mg | 1471% | 25% |
| Vitamin B7 (biotin) | 1,000 mcg | 3333% | — |
| Vitamin B9 (folate) | 400 mcg | 100% | 40% |
| Vitamin C | 120 mg | 133% | 6% |
| Vitamin D | 50 mcg | 250% | 50% |
| Vitamin E | 20.1 mg | 134% | 2% |
| Zinc | 15 mg | 136% | 38% |
Who's behind it
No data yet
Label source: US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Calories | 5 Calorie(s) | — | excluded |
| Total Carbohydrates | 2 Gram(s) | — | excluded |
| Dietary Fiber | 1 Gram(s) | 1 g | ok |
| Vitamin A Beta-Carotene |
2,500 IU | 750 mcg | ok |
| Vitamin C Ascorbic Acid |
120 mg | 120 mg | ok |
| Vitamin D Ergocalciferol |
2,000 IU | 50 mcg | ok |
| Vitamin E D-Alpha-Tocopheryl Acetate |
30 IU | 20.1 mg | ok |
| Thiamine Thiamine Mononitrate; Vitamin B1 |
25 mg | 25 mg | ok |
| Riboflavin Vitamin B2 |
25 mg | 25 mg | ok |
| Niacin Niacinamide |
25 mg | 25 mg | ok |
| Vitamin B6 Pyridoxine Hydrochloride |
25 mg | 25 mg | ok |
| Folic Acid | 400 mcg | 400 mcg | ok |
| Vitamin B12 Cyanocobalamin |
500 mcg | 500 mcg | ok |
| Biotin D-Biotin |
1,000 mcg | 1,000 mcg | ok |
| Pantothenic Acid D-Calcium Pantothenate |
30 mg | 30 mg | ok |
| Calcium Calcium Carbonate |
120 mg | 120 mg | ok |
| Iron Ferrous Sulfate |
18 mg | 18 mg | ok |
| Iodine Kelp |
150 mcg | 150 mcg | ok |
| Magnesium Magnesium Oxide |
60 mg | 60 mg | ok |
| Zinc Zinc Oxide |
15 mg | 15 mg | ok |
| Selenium L-Selenomethionine |
25 mcg | 25 mcg | ok |
| Copper Cupric Gluconate |
0.5 mg | 0.5 mg | ok |
| Manganese Manganese Gluconate |
2 mg | 2 mg | ok |
| Chromium Chromium Picolinate |
100 mcg | 100 mcg | ok |
| Molybdenum Sodium Molybdate |
51 mcg | 51 mcg | ok |
| Chloride Potassium Chloride |
45 mg | 45 mg | ok |
| Sodium | 10 mg | 10 mg | ok |
| Potassium Potassium Chloride |
50 mg | 50 mg | ok |
| Choline Choline Bitartrate |
10 mg | 10 mg | ok |
| Inositol | 10 mg | 10 mg | ok |
| Boron Sodium Borate |
1 mg | 1 mg | ok |
| DNA | 1 mg | — | |
| RNA | 1 mg | — | |
| Lutein | 10 mcg | 0.01 mg | ok |
| Citrus Bio Complex | 50 mg | 50 mg | ok |
| Citrus Bioflavonoids Complex Citrus spp. |
0 NP | — | not comparable |
| Hesperidin Complex Citrus spp. |
0 NP | — | not comparable |
| Rutin | 0 NP | — | not comparable |
| Quercetin | 0 NP | — | not comparable |
| Digestive Enzyme Blend | 50 mg | 50 mg | ok |
| Betaine Hydrochloride blend | 0 NP | — | not comparable |
| Bromelain Pineapple blend |
0 NP | — | not comparable |
| Papain blend | 0 NP | — | not comparable |
| Amylase blend | 0 NP | — | not comparable |
| Lipase blend | 0 NP | — | not comparable |
| Cellulase blend | 0 NP | — | not comparable |
| Protease blend | 0 NP | — | not comparable |
| Probiotic Blend | 25 mg | — | not comparable |
| B. bifidum blend | 0 NP | — | not comparable |
| L. bulgaricus blend | 0 NP | — | not comparable |
| L. acidophilus blend | 0 NP | — | not comparable |
| Omega Blend | 100 mg | — | excluded |
| Flaxseed blend | 0 NP | — | not comparable |
| Sunflower Oil blend | 0 NP | — | |
| Borage powder blend | 0 NP | — | not comparable |
| Omega-3 Fatty Acids blend | 11 mg | 11 mg | warning |
| Omega-6 Fatty Acids blend | 4 mg | 4 mg | warning |
| Green and Whole Food Blend (Combination) | 520 mg | — | excluded |
| Spirulina blend | 0 NP | — | not comparable |
| Chlorella blend | 0 NP | — | not comparable |
| Oat extract blend | 0 NP | — | excluded |
| Apple Pectin blend | 0 NP | — | not comparable |
| Barley Grass blend | 0 NP | — | not comparable |
| Sodium Copper Chlorophyllin blend | 0 NP | — | not comparable |
| Herb Blend (Herb/Botanical) | 100 mg | — | excluded |
| Echinacea blend | 0 NP | — | not comparable |
| Ginger blend | 0 NP | — | not comparable |
| Milk Thistle blend | 0 NP | — | not comparable |
| Cayenne blend | 0 NP | — | not comparable |
| Korean Ginseng extract blend | 0 NP | — | not comparable |
| Ginkgo biloba extract blend | 0 NP | — | not comparable |
| Goldenseal blend | 0 NP | — | |
| Vegetable Blend (Herb/Botanical) | 100 mg | — | excluded |
| Parsley powder blend | 0 NP | — | not comparable |
| Garlic blend | 0 NP | — | not comparable |
| Beet root powder blend | 0 NP | — | not comparable |
| Carrot powder blend | 0 NP | — | not comparable |
| Asparagus powder blend | 0 NP | — | excluded |
| Broccoli extract blend | 0 NP | — | not comparable |
| Cabbage extract blend | 0 NP | — | excluded |
| Brussels Sprout extract blend | 0 NP | — | excluded |
| Cauliflower extract blend | 0 NP | — | excluded |
| Kale extract blend | 0 NP | — | not comparable |
| Fruit Blend (Herb/Botanical) | 100 mg | — | excluded |
| Papaya fruit powder blend | 0 NP | — | not comparable |
| Grapefruit Extract blend | 0 NP | — | not comparable |
| Apple powder blend | 0 NP | — | not comparable |
| Peach blend | 0 NP | — | |
| Strawberry blend | 0 NP | — | not comparable |
| Acai blend | 0 NP | — | not comparable |
| Cranberry blend | 0 NP | — | not comparable |
| Blueberry blend | 0 NP | — | not comparable |
| Bilberry extract blend | 0 NP | — | not comparable |
| Pomegranate extract blend | 0 NP | — | not comparable |
| Pineapple blend | 0 NP | — | not comparable |
| Orange blend | 0 NP | — | not comparable |
| Noni powder blend | 0 NP | — | not comparable |
| Mushroom Blend | 50 mg | 50 mg | ok |
| Shiitake blend | 0 NP | — | not comparable |
| Maitake blend | 0 NP | — | not comparable |
| Reishi blend | 0 NP | — | not comparable |
| Vegetable Cellulose | — | — | |
| Silica | — | — | |
| Contains Less Than 2% of Stearic Acid; Vegetable Magnesium Stearate |
— | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.